Sugar. It’s everywhere – lurking in processed foods, hiding in seemingly healthy snacks, and calling our name from tempting desserts. While a moderate amount of natural sugar can be part of a balanced diet, excessive sugar consumption is a major […]
The NFL season is a marathon, not a sprint. It’s a grueling, exhilarating journey that stretches across five months, culminating in the ultimate showdown: the Super Bowl. But how many games does a team actually play in this epic quest […]
Yoga practitioners and yoga teachers enjoy sharing the ancient practice with others. It’s one of the best ways to help people come into themselves and gain a greater body awareness. The practice of yoga is good for people mentally, spiritually […]
Miranda has a M.A. in journalism from Syracuse College and is a life-lengthy lover of science who now enjoys writing about it. A technology columnist for her native newspaper, Miranda has additionally had her work revealed in a spread of […]
